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Pan Roasted Fish Fillets with Aromatic Herbs
COOK FOR YOUR LIFE7Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 fish fillet (skin on, sea bass; red snapper; grouper.)
- 1 Tbsp. fresh rosemary leaves
- 1 Tbsp. fresh thyme leaves
- 2 cloves garlic (smashed and peeled)
- 1/2 tsp. sea salt (or to taste)
- 3 tsp. olive oil (or to taste)
- 1/2 lemon
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium720mg30% |
| Potassium650mg19% |
| Protein32g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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