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Pan Grilled Lamb Chops and Cardoons
THE NOURISHED CAVEMAN9Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- lamb chops
- 2 lamb shoulder chops
- 2 cloves garlic (organic)
- 1 sprig fresh rosemary
- 3 Tbsp. olive oil
- sea salt (Celtic)
- cardoons
- 1 bunch cardoons
- sea salt (Celtic)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium540mg23% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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