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Pan-Fried Walleye with Creole-Style Sauce
CANADIAN LIVING11Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. vegetable oil (divided)
- 3 Tbsp. fresh flat leaf parsley (finely chopped)
- 3 green onions (finely chopped)
- 2 cloves garlic (finely chopped)
- 1 shallot (finely chopped1/2)
- 1/2 habanero pepper (seeded and finely chopped fresh)
- 1 lime (Grated zest and juiced)
- salt (unchecked)
- 1/3 cup fillets (simmering water, or other white fish)
- 4 walleye
- pepper (unchecked)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium200mg8% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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