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Leslie Hinkle: "Delicious
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17Ingredients
14Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. firm tofu (Organic, cubed)
- 1 large egg (mixed)
- 1 cup japanese bread crumbs (Panko Bread Crumbs, or use any on hand)
- 1/4 cup oil
- 1/4 tsp. salt (you can add up to 1/2 tsp of salt)
- 1/4 tsp. parsley
- 1/4 tsp. garlic powder
- 1/4 tsp. chili powder
- green onions
- parsley
- sesame seeds
- 2 Tbsp. gochujang (Korean chili pepper paste)
- 1 Tbsp. rice wine vinegar
- 1 tsp. honey
- 1/2 tsp. soy sauce (lite)
- 1/2 tsp. sesame oil
- sesame seeds
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol55mg18% |
Sodium230mg10% |
Potassium310mg9% |
Protein19g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A10% |
Vitamin C8% |
Calcium70% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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