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Pan-Fried Tilapia Tacos with Chipotle Mayo
FOOD AND WINE11Ingredients
15Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup mayonnaise
- 2 tsp. chipotles in adobo sauce (pureed)
- 1/2 tsp. honey
- 4 drops liquid smoke
- sea salt
- 1/3 cup flour
- freshly ground pepper
- 20 oz. tilapia fillets (cut into 2-inch cubes)
- 3 Tbsp. vegetable oil
- 8 corn tortillas
- 2 cups shredded cabbage
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium920mg38% |
| Potassium650mg19% |
| Protein33g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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