Pan-Fried Speckled Trout with Creamy Crawfish Sauce Recipe | Yummly

Pan-Fried Speckled Trout with Creamy Crawfish Sauce

THIS OLE MOM
13Ingredients
30Minutes
1100Calories
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Ingredients

US|METRIC
  • 2 trout fillets (fresh speckled)
  • sea salt
  • pepper
  • paprika
  • 1/2 stick butter (per fish fillet)
  • 1 tablespoon lemon juice (from lemon)
  • lemon (optional: extra, for squeezing on fish after it’s cooked)
  • 1 pound crawfish (peeled, tails)
  • 1 stick butter
  • 1/2 cup heavy cream
  • 1/4 cup minced garlic
  • 1/2 cup green onions
  • 1/2 cup parsley
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    NutritionView More

    1100Calories
    Sodium44% DV1060mg
    Fat152% DV99g
    Protein78% DV40g
    Carbs7% DV22g
    Fiber28% DV7g
    Calories1100Calories from Fat890
    % DAILY VALUE
    Total Fat99g152%
    Saturated Fat60g300%
    Trans Fat
    Cholesterol525mg175%
    Sodium1060mg44%
    Potassium1130mg32%
    Protein40g78%
    Calories from Fat890
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A150%
    Vitamin C130%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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