Pan-Fried Sesame Garlic Tofu

TABLE FOR TWO(1)
Andrew: "Very good. Definitely changed my wife’s opinion o…" Read More
9Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 14 ounces extra firm tofu
  • 2 tablespoons cornstarch
  • 1 tablespoon sesame oil
  • 1/4 cup soy sauce
  • 2 tablespoons water
  • 1 teaspoon honey
  • 1 1/2 teaspoons sambal oelek (if you like it less spicy, stick with 1 teaspoon)
  • 1/2 teaspoon rice wine vinegar
  • 2 teaspoons cornstarch
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    NutritionView More

    210Calories
    Sodium38% DV910mg
    Fat18% DV12g
    Protein33% DV17g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium910mg38%
    Potassium270mg8%
    Protein17g33%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C0%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Andrew 2 months ago
    Very good. Definitely changed my wife’s opinion of tofu. Instead of the spicy garlic sauce, I used fresh minced garlic (probably a bit strong for people who don’t love garlic- it doesn’t get a chance to cook out.) Overall very happy with the dish.

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