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Ingredients
US|METRIC
4 SERVINGS
- 12 sardine fillets (fresh, from 6 sardines, which is around 1/2 lb, cleaned and gutted)
- 3 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1/2 tsp. salt
- 2 garlic cloves (finely chopped)
- 1/2 chilli pepper (finely chopped)
- 1/2 Tbsp. fresh parsley (roughly chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium470mg20% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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