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Kara Mizokami-Stout: "Very easy to make and turned out delicious! Wonde…" Read More
12Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 salmon fillets ( 12oz total,, 360gr)
- 1 lemon
- 1 Tbsp. capers
- 1 Tbsp. chives (fresh or dried)
- 1 tsp. olive oil
- 1 tsp. butter
- 1/3 cup chicken stock (3oz, 90ml)
- 1/3 cup white wine (3oz, 90ml)
- 1 tsp. dried dill weed (or fresh, leaves – not seeds)
- 1 tsp. dried chives (or fresh)
- 2 tsp. cornstarch (maizena, corn flour dissolved in 1 tbs water)
- 1/3 cup greek yogurt (or, 3oz, 90ml plain)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium290mg12% |
| Potassium650mg19% |
| Protein26g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kara Mizokami-Stout 7 years ago
Very easy to make and turned out delicious! Wonderful served with some wild rice and steamed asparagus.