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Pan Fried Red Lentil Spring Rolls + Lemon-Ginger Tahini Dipping Sauce (Gluten-Free, Vegan)
MOONANDSPOONANDYUM.COM18Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
9 SERVINGS
- spring rolls
- 2 cups red lentils (cooked)
- 1 cup broccoli (steamed & finely chopped)
- 1/3 white onion (chopped)
- 3 garlic cloves (minced)
- 1 tsp. turmeric
- 1 tsp. sea salt
- 1/4 tsp. red chili flakes
- 1/4 tsp. ground coriander seed (freshly)
- 1/4 tsp. cumin seed
- 2 Tbsp. coconut oil
- 9 rice paper (/spring roll wrappers)
- dipping sauce (Lemon-Ginger Tahini)
- 1/2 cup Tahini
- 1 Tbsp. maple syrup
- 2 Tbsp. lemon juice
- 3 tsp. gluten free tamari sauce
- 1/4 tsp. ground ginger
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium400mg17% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber15g60% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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