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Ingredients
US|METRIC
4 SERVINGS
- 200 grams pork fillet
- spices (to taste, Paprika, BBQ Spice, Salt & Black Pepper)
- butter (for frying)
- 2 tsp. garlic
- 300 grams mushrooms (diced)
- 1 tsp. soya sauce
- 1/2 tsp. Worcestershire sauce
- salt
- 2 tsp. black pepper
- 1/2 tsp. chilli flakes
- 500 mL cream yoghurt (Double)
- 175 mL milk
- 2 tsp. basil leaves (Fresh chopped)
- 1 tsp. german mustard
- 1 Tbsp. Parmesan cheese (Powdered)
- Parmesan (Extra, to top)
- 1 wheel pasta (feta, crumbled)
- 1 fusilli pasta (The screw type)
- 1 Tbsp. oil
- 3 tsp. salt
- 1/4 cup butter
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium2330mg97% |
| Potassium610mg17% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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