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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1 cup all-purpose flour
- 2 Tbsp. Herbes de Provence (dried)
- 1 tsp. seafood seasoning (such as Old Bay®)
- 1 tsp. salt
- ground black pepper
- 1 lb. halibut fillets (skinless, boneless)
- 2 Tbsp. olive oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium780mg33% |
| Potassium560mg16% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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