Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
10Ingredients
20Minutes
630Calories
Add to Meal Planner
Add to Meal Planner
Description
Jonathan Waxman's Recipe
The breading he uses on the fillets is simple and versatile; it works just as well on chicken, pork, veal and other fish.
Ingredients
US|METRIC
4 SERVINGS
- 2 large egg yolks
- 1/2 cup whole milk
- 1/2 cup all purpose flour
- 1 cup dried bread crumbs (plain)
- salt
- 20 oz. flounder fillets
- 1 stick unsalted butter (cut into tablespoons)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. lemon juice (plus lemon wedges for serving)
- parsley leaves (for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- In a medium bowl, whisk the egg yolks with the milk. Spread the flour and bread crumbs in 2 separate wide, shallow bowls; season with salt.
- Dredge the fish in the flour, dusting off the excess. Dip the fish in the egg mixture, then dredge in the bread crumbs. Transfer to a large plate.
- In a 12-inch cast-iron skillet, melt 2 tablespoons of the butter in 2 tablespoons of the olive oil. Add 2 fish fillets and cook over moderate heat, turning once, until golden and crispy outside and white throughout, about 6 minutes. Transfer the fish to plates. Wipe out the skillet and repeat with another 2 tablespoons of butter and the remaining oil and fish.
- Wipe out the skillet. Whisk in the remaining 4 tablespoons of butter and the 2 tablespoons of lemon juice; season with salt. Spoon the sauce over the fish, garnish with parsley and serve with lemon wedges.
NutritionView More
Unlock full nutritional details with subscription
630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol235mg78% |
Sodium510mg21% |
Potassium620mg18% |
Protein33g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A20% |
Vitamin C10% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
cyndi k. 2 years ago
excellent!!baked after pan frying as some pieces were large, and added lemon aoli to each piece.