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Pan Fried Fish with Citrus Butter Sauce
TAMING OF THE SPOON19Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry white wine
- 1/4 cup grapefruit juice (fresh)
- 2 Tbsp. fresh orange juice
- 1 1/2 Tbsp. fresh lemon juice
- 2 Tbsp. champagne vinegar
- 2 Tbsp. shallots (minced)
- 1 bay leaf (small)
- 3 Tbsp. cream
- 6 Tbsp. unsalted butter (cold, cut into ½ inch cubes)
- 2 tsp. chopped parsley (finely)
- salt
- pepper
- 2 eggs
- 1/2 cup milk
- 24 oz. grouper fillets (or other firm white fish such as mahi-mahi)
- 1/2 cup flour
- salt
- pepper
- canola oil (for frying)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium550mg23% |
| Potassium1140mg33% |
| Protein40g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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