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Pan-Fried Chicken Wings (Extra Tender)
I FOOD BLOGGER10Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken wings (organic or free range preferred)
- 2 tsp. kosher salt
- 2 Tbsp. olive oil
- 1 Tbsp. sesame oil
- 2 Tbsp. lemon juice
- 1 Tbsp. brown sugar
- 2 garlic cloves (pressed)
- 1/2 tsp. freshly ground black pepper
- 1 tsp. dill
- 1/2 tsp. cayenne pepper (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1360mg57% |
| Potassium380mg11% |
| Protein41g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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