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8Ingredients
┅Seconds
2180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups canola oil (or as needed to reach 1/4-inch depth)
- 3 lb. catfish fillets (about 8 ounces per person)
- 1 tsp. Creole seasoning (or Cajun seasoning)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 1/2 cups cornmeal
- 1/2 cup all-purpose flour
- 1 cup buttermilk
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NutritionView More
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2180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2180Calories from Fat1750 |
| % DAILY VALUE |
| Total Fat194g298% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium830mg35% |
| Potassium1330mg38% |
| Protein63g |
| Calories from Fat1750 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jessica Dyer 5 years ago
Another reviewer said that they didn't use buttermilk, and it turned out fine. Well apparently that's what I should have done. We used the buttermilk and the breading did nothing but fall right off. We ended up just covering the fish in lemon pepper seasoning and cooking them without breading.
I will note, though, that this was my first time pan frying fish.