Pan Fried Brussels Sprouts with Turkey Bacon and Parmesan

BABAGANOSH
11Ingredients
20Minutes
210Calories

Ingredients

US|METRIC
  • 2 tablespoons Mazola Corn Oil (divided)
  • 6 slices turkey bacon (chopped)
  • 1 shallot (finely minced, about 3-4 tablespoons)
  • 2 garlic cloves (finely minced)
  • 1 pound Brussels sprouts (halved or quartered if large)
  • salt
  • pepper
  • 1/4 cup pine nuts
  • 1 tablespoon lemon juice (from 1/2 lemon)
  • 2 tablespoons parsley leaves (finely minced)
  • 1/4 cup grated Parmesan cheese (about 1-2 ounces)
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    NutritionView More

    210Calories
    Sodium25% DV590mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium590mg25%
    Potassium690mg20%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A30%
    Vitamin C170%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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