Pan- Fried Sea Bass

COOKING MANIAC(6)
Lisa: "This was the best fish recipe I ever cooked, it w…" Read More
8Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 2 sea bass fillets
  • 4 tablespoons capers (Small, Drained)
  • 4 tablespoons olive oil
  • 2 tablespoons butter
  • 2 shallots
  • 1 lemon
  • salt
  • pepper
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    NutritionView More

    220Calories
    Sodium21% DV500mg
    Fat29% DV19g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories220Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium500mg21%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A15%
    Vitamin C45%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Lisa a month ago
    This was the best fish recipe I ever cooked, it was a huge hit ! The recipe was very easy and it was perfection. I followed the recipe and did not make any changes.
    Elena Matveeva a month ago
    Delicious! I didn’t use butter, and it was still yummy. Will definitely make again.
    Laurie Schalow a month ago
    It was very good! I added diced red peppers and used onions instead of scallions.
    Kris 6 months ago
    Awesome! This was such a win. We will definitely be making this again.
    Pederson 9 months ago
    very very good. Did not add capers to it though because i had none.
    Ali Alkhalili 2 years ago
    It’s a very good recipe

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