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Pamonhas de Norte (Northern Brazil Sweet Tamales)
AGOODAPPETITE.BLOGSPOT.COM9Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup masa flour
- 1 can creamed corn
- 1 cup shredded unsweetened coconut
- 1/3 cup sugar
- 1 banana (small, mashed)
- 1/4 tsp. cinnamon
- 1 pinch nutmeg
- 2 Tbsp. melted butter
- dark rum (splash of)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium160mg7% |
| Potassium140mg4% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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