Paleo/gaps Meringue~ With 1/2 the Sweetener!

EAT BEAUTIFUL
7Ingredients
20Minutes
50Calories

Ingredients

US|METRIC
  • 1/2 cup maple syrup
  • 1/2 honey
  • 2 egg whites (no yolk at all, preferably room temperature)
  • 2 tablespoons water (filtered)
  • 1 1/4 teaspoons gelatin
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon peppermint extract (to taste optional but recommended, unless you need a vanilla flavored meringue for a particular recipe)
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    NutritionView More

    50Calories
    Sodium1% DV15mg
    Protein2% DV1g
    Carbs4% DV12g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium45mg1%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber
    Sugars11g22%
    Vitamin A
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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