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Paleo/gaps Meringue~ With 1/2 the Sweetener!
EAT BEAUTIFUL7Ingredients
20Minutes
50Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup maple syrup
- 1/2 honey
- 2 egg whites (no yolk at all, preferably room temperature)
- 2 Tbsp. water (filtered)
- 1 1/4 tsp. gelatin
- 1 tsp. pure vanilla extract
- 1/4 tsp. peppermint extract (to taste optional but recommended, unless you need a vanilla flavored meringue for a particular recipe)
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NutritionView More
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50Calories
Sodium
Carbs
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium45mg1% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber |
| Sugars11g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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