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Paleo/Whole30 South Texas Turkey Burgers
THE HUNGRY MOMMY10Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 slices sugar (bacon -, and nitrate free)
- 1 lb. ground turkey (we like 97% Lean)
- 1 egg white
- 1/2 grated carrot
- 1/2 diced red onion
- 2 jalapeno (seeded and diced)
- 2 Tbsp. cilantro
- 2 Tbsp. almond flour
- 1 clove minced garlic
- 2 Tbsp. Texas Pete Hot Sauce (favorite compliant hot sauce)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol90mg30% |
Sodium125mg5% |
Potassium340mg10% |
Protein21g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A25% |
Vitamin C8% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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