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Rose Ewasiuk: "delicious I added some himalyan pink salt....yum." Read More
11Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (ripe, mashed)
- 4 eggs
- 1/2 almond butter (or sunflower butter)
- 1/2 cup honey
- 1/4 cup coconut oil (melted)
- 1/2 cup coconut flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. cinnamon
- 1/2 tsp. nutmeg
- 1/4 tsp. almond extract
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium530mg22% |
| Potassium590mg17% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars51g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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