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Paleo, Gluten-Free, Low Carb Chicken n’ Waffles!
LIFE IN SPANDEX12Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. chicken breast
- 1 cup flour (almond meal)
- 1 egg (beaten)
- 1 tsp. garlic powder
- 1 tsp. pepper
- 1 pinch sea salt
- 2 Tbsp. coconut flour
- 1/2 cup egg whites
- canela (to taste)
- stevia (to taste)
- 1/2 banana (sliced)
- 0kcal pancake syrup (or 100% pure maple syrup)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium240mg10% |
| Potassium510mg15% |
| Protein27g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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