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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. pureed pumpkin (nothing added)
- 1/4 cup honey (or pure maple syrup)
- 1/4 cup unsweetened coconut milk (full-fat)
- 1 egg
- 3/4 tsp. canela
- 1 dash salt
- 2 cups almond flour
- 1/4 cup tapioca flour (or arrowroot)
- 1/4 tsp. salt
- 1/4 tsp. baking soda
- 1/4 cup honey (or pure maple syrup)
- 1 tsp. vanilla
- 1/2 cup coconut oil (melted)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium580mg24% |
| Potassium300mg9% |
| Protein14g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars40g |
| Vitamin A330% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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