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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked pumpkin (15 oz can)
- 4 Tbsp. Tahini (sesame seed paste, room temperature)
- 2 cloves garlic (crushed)
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 1/2 tsp. paprika
- 2 Tbsp. lemon juice
- 1/3 cup water
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A180% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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