Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
8Ingredients
20Minutes
200Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 1/3 cup walnuts (chopped)
- 1/4 cup pumpkin seeds
- 1/4 cup almonds (chopped)
- 1/2 cup coconut flakes (unsweetened)
- 2 Tbsp. ground flax
- 6 Tbsp. almond butter (natural)
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. pure maple syrup (or sugar free maple syrup for keto)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes