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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. beef stew meat
- 1 butternut squash (cut into ½ inch cubes {makes ~6 cups})
- 1 Tbsp. grass-fed butter ({sub w/ghee, evco, or lard})
- 1 lemon (large, juiced)
- 1 sprig fresh thyme
- 1 sprig fresh rosemary
- 5 cups beef broth (homemade or low-sodium)
- 1 Tbsp. kosher salt
- cracked black pepper (to taste)
- 2 Tbsp. curly parsley (finely chopped {optional})
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium2350mg98% |
| Potassium980mg28% |
| Protein34g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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