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16Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 1 medium onion (diced*)
- 2 large garlic cloves
- 8 oz. ground beef (grass-fed)
- 8 oz. Italian sausage
- 28 oz. diced tomatoes (with liquid)
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. salt
- 1/2 tsp. red pepper flakes
- 3 Tbsp. tomato paste
- 32 oz. chicken broth
- 2 medium zucchini (spiraled)
- 1/2 cup ricotta cheese (*, leave out for paleo and Whole30)
- 1/2 cup Parmesan cheese (*, leave out for paleo and Whole30)
- 1/4 cup fresh basil (chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat0.5g |
| Cholesterol105mg35% |
| Sodium1450mg60% |
| Potassium1470mg42% |
| Protein35g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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