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Chantel Basson: "Excellent!
Would make it again!!" Read More
19Ingredients
60Minutes
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large, sweet or yellow)
- 1 Tbsp. olive oil
- 1 1/2 tsp. salt
- 2 cloves crushed garlic (or 1 tsp garlic powder)
- 1 Tbsp. ginger (grated, or 1 tsp ginger powder)
- 1 tsp. turmeric
- 1 tsp. paprika
- 3/4 tsp. cayenne powder
- 369 mL tomato paste
- 2 cans coconut milk (depending on vegetable water-content)
- 1 Tbsp. Garam Masala
- 2 large carrots (peeled and thinly sliced)
- 2 portobello mushrooms (cut into 3/4" cubes)
- 1 eggplant (large, peeled and cut into 3/4" cubes)
- 2 cauliflower (medium, cut into bite-sized pieces)
- 1 cup cilantro (chopped)
- 1 cup cashews
- salt (to taste)
- 1 rutabaga (large, peeled and cut into 1/2" cubes, optional)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat47g235% |
| Trans Fat |
| Cholesterol |
| Sodium2070mg86% |
| Potassium3850mg110% |
| Protein29g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber26g104% |
| Sugars40g |
| Vitamin A170% |
| Vitamin C340% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)