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14Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 onion (roughly chopped)
- 1/2 red bell pepper (roughly chopped)
- 1 clove garlic (roughly chopped)
- 7 oz. albacore tuna in water (cans Wild Selections, drained)
- 1 egg
- 1/2 cup almond flour
- salt
- pepper
- olive oil (for frying)
- 1/2 cup mayonnaise
- 2 Tbsp. fresh dill
- 1 lemon
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium810mg34% |
| Potassium290mg8% |
| Protein18g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
YumChef 4 years ago
Best tuna croquettes I've ever made. I used jarred roasted red peppers instead of fresh (didn't have any) and they were wonderful. Ditto with plain flour vs almond. Excellent recipe!