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Amanda Jordan: "Kids ate these right up! Seemed like too much oil…" Read More
4Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes
- 1/4 cup coconut oil (or Lard, If using coconut oil soften till it is nice and runny)
- herbs (I used rosemary)
- salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium220mg6% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A180% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amanda Jordan 8 years ago
Kids ate these right up! Seemed like too much oil, when it cooked down there were heaps left in the pan.