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Paleo Strawberry Shortcake Mug Muffin
PALEO AND GLUTEN FREE EATS10Ingredients
3Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole egg
- 2 Tbsp. coconut milk
- 2 tsp. coconut oil
- 1 tsp. vanilla extract
- 15 drops liquid (stevia, or 1 tablespoon maple syrup or honey)
- 2 1/2 Tbsp. coconut flour
- 1/4 tsp. baking soda
- 1 dash sea salt
- 1/4 cup strawberries (fresh)
- 2 Tbsp. whipped cream (or whipped coconut cream)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium180mg8% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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