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Paleo Strawberries and Cream Tart (AIP, Vegan)
FED AND FULFILLED17Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup shredded unsweetened coconut
- 1/2 cup coconut flour
- 1/4 cup tapioca flour
- 4 Tbsp. maple syrup
- 3 Tbsp. coconut oil (melted)
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1 lb. strawberries (fresh, chopped)
- 2 Tbsp. maple syrup
- 2 tsp. coconut oil
- 2 tsp. lemon juice
- 1 tsp. arrowroot starch (optional thickener)
- 2 cans milk & cream (refrigerated full-fat coconut, only)
- 4 Tbsp. maple syrup
- 4 Tbsp. coconut butter (melted, optional, but recommended)
- 1/2 lb. strawberries (fresh, sliced)
- 3 sprigs fresh mint leaves
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium240mg7% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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