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Ingredients
US|METRIC
7 SERVINGS
- 1 butternut squash (medium to large)
- 2 onions (medium, quartered)
- 2 apples (cored and cut into eighths)
- 15 oz. pumpkin
- 2 cups bone broth (veggie for vegan)
- 2 cups cashew milk (or coconut milk)
- 1 tsp. salt
- 1/4 tsp. curry powder
- 1/2 tsp. pepper
- 1/4 tsp. canela
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A230% |
| Vitamin C50% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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