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Ingredients
US|METRIC
8 SERVINGS
- 7 eggs
- 1/2 onion (diced)
- 2 cups fresh spinach
- 2 Tbsp. water
- 2 Tbsp. olive oil (for cooking)
- 1 1/2 cups almond flour
- 3/4 cup gluten (free flour)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. rosemary (minced)
- 1 egg
- 2 Tbsp. water
- 1/3 cup olive oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium230mg10% |
| Potassium140mg4% |
| Protein23g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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