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Ingredients
US|METRIC
4 SERVINGS
- 1 whole spaghetti squash
- 3 carrots (medium, roughly chopped)
- 2/3 cup walnuts
- 3 cloves garlic (peeled and quartered)
- 1/2 tsp. oregano
- 1 tsp. lemon zest (grated)
- 1 dash crushed red pepper
- 2 Tbsp. coconut oil
- 1/2 cup raisins
- 1 1/2 cups vegetable broth
- 1/2 cup grated Parmesan cheese (optional)
- 1/2 cup lemon juice
- 3 Tbsp. fresh parsley (chopped)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol10mg3% |
Sodium580mg24% |
Potassium430mg12% |
Protein9g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars13g |
Vitamin A160% |
Vitamin C35% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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