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Ingredients
US|METRIC
9 SERVINGS
- 1/4 cup pecans (finely chopped raw)
- 1/3 cup coconut oil (softened)
- 1/3 cup coconut flour
- 1 Tbsp. maple syrup
- 3/4 cup coconut cream
- 3 Tbsp. coconut butter
- 3 Tbsp. maple syrup
- 2 Tbsp. coconut flour
- 1 pinch salt
- 1/2 tsp. lemon juice
- 1 cup coconut milk (thick)
- 1/4 cup maple syrup
- 2 tsp. vanilla extract
- 1/4 cup coconut oil (melted)
- 1 avocado (ripe)
- 1/4 cup maple syrup
- 1/3 cup coconut cream
- 1/2 cup dark chocolate (chopped, melted)
- 1 dash salt
- 1/2 cup coconut cream (or heavy whipping cream, whipped)
- dark chocolate (Shaved)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat39g195% |
Trans Fat |
Cholesterol0mg0% |
Sodium80mg3% |
Potassium510mg15% |
Protein4g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber5g20% |
Sugars24g |
Vitamin A2% |
Vitamin C8% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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