Paleo Ropa Vieja

PALEO FLOURISH
14Ingredients
6Hours
460Calories

Ingredients

US|METRIC
  • 3 pounds flank steak
  • 2 tablespoons coconut oil (for pan searing)
  • 1/4 cup olive oil
  • 1 tablespoon white wine vinegar
  • 2 tablespoons sea salt
  • 1/4 cup cilantro (finely chopped)
  • 1/4 cup parsley (finely chopped)
  • 2 cloves garlic (crushed)
  • 12 ounces tomato paste
  • 3 peppers (sliced)
  • 1 tablespoon onion flakes (or onion powder)
  • 1 tablespoon garlic powder
  • 1 tablespoon oregano
  • 1 tablespoon cumin powder
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    NutritionView More

    460Calories
    Sodium105% DV2510mg
    Fat38% DV25g
    Protein84% DV43g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol70mg23%
    Sodium2510mg105%
    Potassium1200mg34%
    Protein43g84%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A20%
    Vitamin C25%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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