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Paleo Pumpkin Spice Latte Muffins with Chocolate Chips
REAL FOOD WITH DANA16Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup cashew flour (1 cup cashews, processed into a flour)
- 1/4 cup coconut flour (OR Bob’s red mill 1-for-1 gluten free baking flour)
- 2 scoops coffee creamer (Vital Proteins gingerbread collagen)
- 3/4 cup pumpkin purée
- 3 eggs (whisked)
- 2 Tbsp. coconut oil (melted, ghee or a combination of both)
- 1/4 cup maple syrup
- 1 1/2 Tbsp. coconut sugar
- 2 Tbsp. decaf coffee (or coffee substitute, 2 Tbsp if you want a stronger taste)
- 1 tsp. pumpkin spice
- 1 tsp. vanilla extract
- 3/4 tsp. baking soda
- 1/2 tsp. sea salt
- 1/2 cup dark chocolate chips
- whipped cream (optional)
- icing (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium240mg10% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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