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17Ingredients
45Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups blanched almond flour
- 3/4 cup tapioca flour (or arrowroot)
- 1/3 cup coconut flour
- 1 1/2 tsp. baking powder (aluminum free)
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 tsp. canela
- 2 tsp. pumpkin pie spice
- 1/2 cup maple sugar (or coconut sugar)
- 6 Tbsp. grass-fed butter (or ghee, or palm oil shortening or coconut oil, cold, broken or cut into small pieces)
- 1/4 cup coconut milk (full fat, plus a bit extra to brush on before baking, optional)
- 1/2 cup pumpkin puree (drained on a paper towel)
- 1 large egg (whisked)
- 2/3 maple sugar (powdered, ** or organic powdered sugar)
- 3 tsp. coconut milk
- 1/4 tsp. pure vanilla extract
- 1/4 tsp. pumpkin pie spice
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium870mg36% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A110% |
| Vitamin C4% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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