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Paleo Pumpkin Muffins with Cinnamon Streusel
THE PALEO RUNNING MOMMA22Ingredients
50Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large eggs
- 1 cup organic pumpkin puree
- 1/3 cup organic coconut milk (full fat)
- 1/3 cup coconut sugar (organic, or maple sugar)
- 2 Tbsp. pure maple syrup
- 1 tsp. pure vanilla extract
- 1 3/4 cups blanched almond flour
- 1/4 cup tapioca flour (or arrowroot)
- 1 Tbsp. coconut flour
- 1 tsp. baking soda
- 1 Tbsp. pumpkin pie spice
- 1/2 tsp. canela
- 1 pinch fine grain sea salt
- 3/4 cup blanched almond flour
- 1/3 cup maple sugar (or coconut sugar)
- 1 tsp. pumpkin pie spice
- 1/8 tsp. sea salt
- 1/4 cup grass-fed butter (or ghee or coconut oil, solid and chilled)
- 1/2 cup powdered sugar (organic, or make your own with maple sugar*)
- 2 tsp. pure maple syrup
- 2 tsp. coconut milk (or unsweetened almond milk)
- 1/4 tsp. pure vanilla extract
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol190mg63% |
Sodium760mg32% |
Potassium340mg10% |
Protein20g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber10g40% |
Sugars50g |
Vitamin A200% |
Vitamin C6% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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