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Paleo Pumpkin Muffins – Egg & Nut Free
TESSA THE DOMISTIC DIVA12Ingredients
33Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. pumpkin puree
- 3/4 cup palm sugar (you can add more or less to taste, I use stevia if I want it sweeter)
- 6 Tbsp. coconut oil (melted, or palm shortening)
- 3 Tbsp. psyllium husks
- 1 Tbsp. vanilla extract
- 1/4 tsp. stevia extract
- 1/4 cup sweetener
- 1 1/2 tsp. baking soda
- 1 1/2 tsp. baking powder
- 1/2 tsp. sea salt
- 6 Tbsp. coconut flour (sifted)
- 1/4 cup cocoa powder
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium1330mg55% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars49g |
| Vitamin A330% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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