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Paleo Pumpkin Ice Cream – Vegan | Nut Free
TESSA THE DOMISTIC DIVA7Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups pumpkin (or winter squash puree, I have used Sugar Pie and Butternut, any sweet squash puree will work)
- 1 can full fat coconut milk (see notes above)
- 1/2 cup palm sugar (replace with erythritol for low carb)
- 2 Tbsp. lucuma powder (optional, but this lends an unbelievable butterscotch flavor to the end product!)
- 2 tsp. vanilla extract
- 1 1/2 tsp. canela
- 1/4 tsp. liquid stevia (or 3-4 tablespoons more palm sugar)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium600mg17% |
| Protein3g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A140% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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