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Paleo Pumpkin Dessert Bites (dairy- nut- and egg-free)
MAMA NATURAL9Ingredients
65Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups coconut milk (where to buy BPA-free canned coconut milk)
- 1/4 cup maple syrup (real, where to buy)
- 10 drops stevia
- 1 Tbsp. maple syrup
- 1/2 cup pumpkin puree
- 1/4 cup gelatin (grass-fed, where to buy)
- 1/2 tsp. pumpkin pie spice (or a blend of ginger, nutmeg, clove, cinnamon)
- 1/2 tsp. canela
- 1/4 tsp. vanilla extract
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium360mg10% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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