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Paleo Pumpkin Chocolate Chip Muffins with Cream Cheese Frosting
40 APRONS21Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup tapioca starch
- 1/4 tsp. sea salt
- 1/4 cup coconut sugar (2 tablespoons)
- 2 tsp. canela
- 1/2 tsp. pumpkin pie spice
- 1 1/2 tsp. baking soda
- 3 large eggs (lightly whisked)
- 1/4 cup unsweetened almond milk
- 2 tsp. vanilla extract
- 1/2 cup coconut oil (or butter, vegan is fine, melted and cooled slightly)
- 1 cup pumpkin purée
- 1/2 cup chocolate chips (dairy-free)
- 1 1/2 cups raw cashews (soaked in water for at least 4 hours, drained)
- 1/2 cup coconut cream
- 2 Tbsp. coconut oil (at room temperature)
- 6 Tbsp. pure maple syrup
- 2 Tbsp. fresh lemon juice
- 1/2 tsp. apple cider vinegar
- 2 tsp. vanilla extract
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium280mg12% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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