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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup ghee (melted, or coconut oil, get a free jar of ghee from Thrive here)
- 3/4 cup honey (or maple syrup)
- 1 tsp. vanilla extract
- 3 large eggs
- 1/4 tsp. sea salt
- 2/3 cup cacao powder (available here)
- 3 Tbsp. tapioca flour (or arrowroot flour, available here)
- 1/2 cup nut flour (tiger, available here)
- 1/2 cup pumpkin puree
- 3 Tbsp. maple syrup
- 2 Tbsp. tahini (available here)
- 1/2 tsp. vanilla
- 1/4 tsp. apple cider vinegar
- 3/4 tsp. canela
- 1/4 tsp. ground ginger
- 1 pinch allspice
- 1 pinch cloves
- 1 pinch nutmeg
- 1 pinch salt
- 1 large egg
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium95mg4% |
| Potassium60mg2% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber0g0% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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