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Alyssa Lucia: "These are delicious and healthy! The filling tast…" Read More
9Ingredients
75Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup pitted Medjool dates (about 7 dates, soaked in hot water for 10 minutes)
- 1 1/2 cups pecans (plus 12 full pecans for topping)
- 1 pinch pink salt
- 1/3 cup pumpkin puree
- 1/3 cup full fat coconut milk
- 1 tsp. pumpkin spice
- 1/4 cup maple syrup
- 1 pinch pink salt
- 1 scoop Collagen (peptides, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium190mg5% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alyssa Lucia 4 years ago
These are delicious and healthy! The filling tastes just like pumpkin pie, which is a plus.