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Paleo Pumpkin Bars with Coconut Flour | Paleo Desserts
CONFESSIONS OF AN OVERWORKED MOM11Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 eggs
- 1 cup pumpkin puree (NOT pie filling)
- 1/4 cup coconut oil
- 1/2 cup coconut flour
- 1 tsp. baking soda
- 1 tsp. vanilla (optional)
- 1/2 tsp. canela
- 1/2 tsp. nutmeg
- 1/4 tsp. cloves
- 1 dash ginger
- 1/4 cup maple syrup (real)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol265mg88% |
Sodium560mg23% |
Potassium330mg9% |
Protein10g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A200% |
Vitamin C6% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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