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Ingredients
US|METRIC
2 SERVINGS
- 1 egg
- 1 dash salt
- 1/2 cup coconut cream (canned)
- 1/2 Tbsp. raw honey
- 1 tsp. vanilla extract
- 1/4 cup coconut flour
- 1/4 cup cashew flour
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1 cup water
- 1 scoop whey (protein*)
- 1 tsp. xanthan gum
- coconut oil spray
- grass-fed butter
- berries (optional)
- berries (optional)
- almond butter (optional)
- almond butter (optional)
- kefir (optional)
- kefir (optional)
- chocolate shavings (optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium690mg29% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber14g56% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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