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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup water (lukewarm)
- 1/2 tsp. sea salt
- 1/4 cup grass-fed butter (melted, can sub ghee or coconut oil)
- 1 cup tapioca flour
- 1 egg (pastured)
- 1/4 cup coconut flour
- 1/4 cup arrowroot powder
- 1 tsp. baking powder
- 1/2 tsp. poppy seeds (organic)
- 1 tsp. poppy seeds
- 1 Tbsp. grass-fed butter
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium280mg12% |
| Potassium35mg1% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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